Pineapple Mango Chicken Kabobs  

1489
Photo Credits: traceysculinaryadventures.com

Makes 6-8 kabobs
For the Marinade/Dipping Sauce

INGREDIENTS

  • 1/4 fresh pineapple, chopped into large chunks
  • 1/2 mango sliced into large chunks
  • 1/2 lime, juiced
  • 1 Tbsp. apple cider vinegar
  • 1/2 tsp honey
  • 1/4 tsp sea salt
  • pinch of red pepper flakes (more if you want a little heat)

INSTRUCTIONS

  1. Combine all ingredients into a blender.
  2. Blend on highest setting until smooth and all ingredients are well incorporated.
  3. Reserve 1/2 cup for marinading the chicken, set the rest aside as a dipping sauce for the cooked kabobs.

For the Kabobs

INGREDIENTS

  • 3 chicken breasts
  • 1 sweet onion
  • 1 red bell pepper
  • 1 green bell pepper
  • Remaining fresh pineapple
  • Wooden skewers (about 6-8 depending on how full you want each skewer)
  • 1/2 cup of the pineapple mango marinade/dipping sauce
  • Olive oil to brush on veggies

INSTRUCTIONS

  1. Soak each skewer in water for at least 30 minutes.
  2. Chop the chicken into bite-sized pieces. Place into a medium sized bowl, mix 1/2 cup of the pineapple mango marinade, making sure each piece is thoroughly coated. Cover bowl and let the chicken marinate in the refrigerator for 1 hour (or more).
  3. Chop the onion, peppers, and pineapple into bite-sized pieces.
  4. Remove the chicken from the marinade and place all ingredients onto the skewer (in any order you prefer).
  5. Lightly brush veggies with olive oil prior to grilling.
  6. Grill until the chicken is cooked thoroughly.
  7. Serve with remaining pineapple mango dipping sauce.

Credits to: Jennifer Dennis ; m.facebook.com/story.php?story_fbid=10153963312063515&id=767393514