Cantaloupe Smoothie

Photo Credits:


  • 1 banana
  • 2 cups chopped ripe cantaloupe
  • Organic Cantaloupe Muskmelon
  • ½ cup nonfat or low-fat plain yogurt
  • 2 tablespoons nonfat dry milk
  • 1½ tablespoons frozen orange juice concentrate
  • ½ teaspoon vanilla extract


  1. Place unpeeled banana in the freezer overnight (or for up to 3 months). Remove the banana from the freezer and let it sit until the skin begins to soften, about 2 minutes.
  2. Remove the skin with a paring knife. (Don’t worry if a little fiber remains.) Cut the banana into chunks. Add to a blender or food processor along with cantaloupe, yogurt, dry milk, orange juice and vanilla. Blend until smooth.

Credits to: