Date Shake

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  • ½ cup dates (pitted)
  • ½  cup whole-milk yogurt
  • 2 tablespoons heavy cream
  • ½ cup whole milk
  • 2 tablespoons honey (optional)


  1. Remove any seeds and stems from the dates.
  2. In a large blender combine all the ingredients and blend for at least one minute, or until the mixture is smooth or to the preferred texture.
  3. Pour into glasses and serve with a straw for easier drinking.

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