Chicken Bopis

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  • 200 g Chicken Gizzard
  • 200 g. Chicken Heart
  • 1 small Carrots, chopped
  • 7 cloves chopped garlic
  • 1 medium onion – chopped
  • 2 pcs Bay leaves
  • ground black pepper
  • 1/2 tsp Chilli Flakes or as desired
  • 3 tbsp Soy Sauce
  • 5 tbsp Apple Cider Vinegar
  • 1 tsp Brown Sugar
  • 1/2 cup water
  • 1 tsp anatto seed
  • 2 tbsp vegetable oil
  • Salt to taste


  1. Marinade the chicken gizzard and the heart in soy sauce.
  2. Drain and reserve the marinade.
  3. Chop the gizzard and heart finely into small cubes.
  4. Place oil and the annatto seed in a pan and apply heat. When bubbles start to form around the seeds, turn off the fire and soak the annatto seed in the oil for at least 5 minutes.
  5. Remove the annatto seeds.
  6. Toss in the chilli flakes then the garlic and onion.
  7. Saute until they turn almost brown.
  8. Put-in the meat and stir-fry until the meats change in color.
  9. Toss in the carrots and give a quick stir.
  10. Pour the marinade and water on the meat along with the rest of the ingredients except for the vinegar.
  11. Simmer for about 5 minutes or until most of the liquids evaporated while stirring once in awhile.
  12. Pour the vinegar, stir, and simmer for 2 minutes.
  13. Remove from stove.

Serve and Enjoy!

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